Practice
Past-Life Regression 1-on-1
In a safe, guided state, return to the memories that may have shaped the patterns of this life. Whether or not you believe in past lives, the process itself is a very deep conversation with yourself.
Duration120 min
FormatOnline via Zoom · in person in New York
PriceUS$300first session · packages thereafter
LanguagesEnglish · 中文
Book a time What this is
Past-life regression is a form of guided deep relaxation. I use my voice to bring you into a state much like the edge of sleep — you stay awake the whole time, you know where you are, and you can stop whenever you want — and then we let whatever surfaces speak for itself: images, feelings, body memories.
Many people assume you have to "see" something for it to count. Not so. Some people see images; some only feel emotion; for some, a place in the body suddenly lets go. All of that is regression.
You don’t need to believe in past lives. It’s enough to treat it as your subconscious telling you, in the form of a story, what it has never been able to say out loud.
Who it’s for — and not for
Good fit Certain fears, resistances, or relationship patterns with no traceable source in this lifeInexplicably strong reactions to certain people or placesYou’ve done inner work for a while and want to go deeper
Not right now You’re in acute trauma or a major depressive episode and need medical and psychological care firstYou expect someone to hand you the answer — here, the answers come out of your own mouthYou want past lives as a reason not to deal with this one
What a regression looks like
01
A short intake after booking
Ten minutes. What you want to explore, how you’re doing, whether you’ve done anything like this before.
02
First 20 minutes: conversation
We confirm the theme, walk through the process, and answer every worry you have. No question is off the table.
03
Middle 70–80 minutes: the regression
Lying down or seated, whichever you prefer. I guide, you narrate; the whole session is recorded.
04
Final 20 minutes: integration
We connect what surfaced to this life. This part is often more important than the regression itself.
05
Recording + written summary within 48 hours
Plus a small practice for the two weeks that follow.
Frequently asked
Will hypnosis control me? Could I do something I don’t want to?
No. Regression uses a light state of relaxation: you know where you are the whole time, you can hear my voice, and you can open your eyes and stop at any moment. You won’t say anything you don’t want to say.
I don’t believe in past lives. Can I still do this?
Yes. Treat it as your subconscious speaking in stories. Many people who come don’t believe in past lives — but they believe their own body’s responses.
What if nothing comes up?
That’s usually from trying too hard to "see." We switch the doorway to body sensation or emotion instead — that is regression too, and often more direct.
Does doing it online weaken it?
No. Regression relies on voice guidance and your own relaxation, not physical touch. On your own bed or sofa, many people drop in more easily.
Is one session enough, or do I need several?
Most people work through one theme per session. For some, once is enough; others come back months later for another theme. I won’t push you toward a package.
Could I feel worse afterwards?
Every regression ends with integration — I make sure you’re back in the present and steady before we close. You may feel tired or tender for a day or two; that’s normal, and the summary includes a small settling practice.
Rescheduling and cancellation?
Email at least 48 hours ahead to reschedule. Cancelling within 48 hours, or not showing up, counts as a completed session.
Begin Past-Life Regression —
Past-Life Regression —
it starts with one session.
Book a Past-Life Regression 120 min · online · first session US$300 · free 15-min consult available